Peckham · Small-group & 1:1
Stronger in 12 weeks. Guaranteed.
Real coaching, real programming, real results — join the 400+ people who've transformed at Forge. Your first session is on us.
- REPS Level 3 certified
- 400+ transformations
- First session free
- Open 6am–9pm
- 12 weeks
- Avg transformation
- 400+
- Clients coached
- 6
- Coaches on the floor
- 4.9★
- Google rating
12 weeks, real change
Consistent programming, honest coaching, and a plan you can actually stick to.
What we do
How we train you
Pick the level of support that fits your goals and your diary.
1:1 personal training
Fully individualised programming, one coach, your goals.
Small-group training (max 6)
All the coaching, a fraction of the cost, none of the ego.
Nutrition coaching
A plan built around food you'll actually eat.
Programme + check-ins app
Track every session and get weekly feedback from your coach.
Pricing
Membership options
No joining fee, no lock-in contract. Cancel any time.
Kickstart
£160 /mo
- 2 x 1:1 sessions per month
- Personalised training programme
- Nutrition guidelines
- App access
Momentum
£280 /mo
- Weekly 1:1 session
- Full nutrition coaching
- Personalised training programme
- Weekly check-ins on the app
- Priority booking
All-in
£480 /mo
- 2 x 1:1 sessions per week
- Daily check-ins with your coach
- Full nutrition coaching
- Priority booking
- Quarterly progress reviews
Reviews
Real results, real people
on Google Reviews
“Lost 14kg in 12 weeks and, more importantly, actually kept it off. My coach adjusted the plan every time life got in the way instead of just telling me to try harder.”
“Added 25kg to my deadlift and dropped two trouser sizes. The small-group sessions push you without feeling like a boot camp.”
“First gym I've stuck with for more than a month. The check-ins on the app kept me honest between sessions.”
The team
Meet your coaches
REPS-certified, and genuinely invested in your numbers going up.
Marcus Reid
Head Coach · Strength
REPS Level 3
Nadia Osei
Nutrition & Fat Loss
REPS Level 3, Nutrition Cert
Ben Carter
Small-Group Coaching
REPS Level 3
Questions
Before you start
Am I fit enough to start?
Yes — every programme starts with an assessment and is scaled to where you are now, not where you think you should be.
What session times are available?
We're open 6am–9pm weekdays and mornings at weekends, with sessions to fit around work and school runs.
Do I need a gym membership as well?
No — training happens in our Peckham studio, fully equipped, included in every plan.
What happens in the free session?
A 45-minute assessment with a coach covering your goals, current fitness and a first taste of how we train. No pressure, no hard sell.
Your first session costs nothing
Come in, meet a coach, and see what 12 weeks of proper training could do.
Get in touch
Find us
On Rye Lane in the heart of Peckham.
| Mon–Fri | 6:00 – 21:00 |
| Saturday | 8:00 – 16:00 |
| Sunday | 9:00 – 14:00 |